Forest Bathing Walks
Welcome to Nature-Based Contemplation!
This practice is appropriate and necessary for people of all ages, life experiences and mobilities.
Did you know that spending time outdoors can benefit you in physical, emotional, and spiritual ways?
What might the Earth be inviting you to today?
I'm excited to share partnerships with local organizations who are current tenders of the Susquehanna Valley land and honor the Susquehannock and Haudenosaunee peoples: